No Cream Guilt-Free Fruit Cream
Ingredients
- 1/4 cup pistachios
- 20 g makhana (foxnuts)
- 250 ml low-fat milk
- Sweetener of your choice
- 200 g fresh fruits (grapes, apple, strawberry, mango, orange, pomegranate)
Instructions
- Soak pistachios in lukewarm water, peel the skin, and soak them with makhana in low-fat milk for 30 minutes.
- Transfer the soaked pistachios, makhana, and milk to a mixer grinder.
- Add sweetener of your choice and blend until smooth, thick, and creamy.
- Chop all the fresh fruits and add them to a large bowl.
- Pour the chilled creamy pistachio mixture over the fruits and mix gently.
- Serve absolutely chilled and enjoy this guilt-free fruity dessert.
- Chef Neha Deepak Shah On behalf of American Pistachio Growers
Author : www.news18.com
