Pistachios have a very high antioxidant capacity, among the highest when compared to values reported in research of many foods commonly known for their antioxidant capacity, such as blueberries, pomegranates, cherries, and beets.
Many people are looking to improve their overall health and immunity this year – with a focus on diet as one way to do so. According to the International Food Information Council’s Year-End Survey, one in three people report their eating habits have become healthier over the past year.
Germany's APG nutrition expert, Dr. Wiebke Elsner, broadcasted American pistachios' health and fitness message through radio and television interviews.
APG teamed up with their athlete ambassador, professional British soccer player, Jesse Lingard, for a Social Media Giveaway of a year's supply of American pistachios and an autographed jersey signed by Jesse.
During the month of November, APG held a series of "Virtual Harvest Tour and Chef Cook-Alongs" to raise consumer awareness of the food versatility of pistachios as families are preparing meals at home during the COVID-19 pandemic and focusing on holiday meal planning.
Both protein and fats are known as macronutrients and, along with carbohydrates, are primarily used for growth, repair and energy production. Think of them as “go nutrients.”
Recovery nutrition is all about giving the body the fuel it needs to replenish, rebuild and adapt to the training stimulus it has endured. If fuel isn’t provided, the gains from the workout will be compromised and will limit performance and adaptation in subsequent sessions.
