Are you struggling with energy crashes, sugar cravings, and blood sugar spikes? What you snack on is more important than you might think.

Women’s bodies are constantly changing, hormones fluctuate with the monthly cycle, fertility peaks, perimenopause and menopause.

Motherhood comes with endless responsibilities such as  managing work, home, children, and daily tasks, many mothers often forget to focus on their own nutrition. Because of this, incorporating easy and healthful items into the diet can have a significant impact.

Looking for last-minute Eid al-Adha dessert ideas? Try these festive recipes, Pistachio Dates Kunafa 

Pista Kulfi: No Sugar, No Cream, No Milk Powder By Chef Meghna Kamdar on behalf of American Pistachio Growers

American pistachios are a quick and easy snack that works nicely throughout a hectic workday. They are easy to keep on your desk and require no preparation. Whether you're taking a brief break from work or in between meetings, you can grab a bunch.

New Delhi [India], April 6: World Health Day reminds us that small daily habits can make a big difference to our long-term health. As cases of diabetes and prediabetes continue to increase, especially in urban lifestyles, paying attention to what we eat has become more important than ever.

New Delhi [India], March 17: Eid is a time of joy, gratitude, and togetherness, when families and friends gather to celebrate with delicious food and thoughtful gifts.

Pistachios offer a vibrant, nutritious, and versatile alternative for Eid hosting, enhancing festive platters with elegance, crunch, and metabolic benefits.

The human body starts undergoing some changes as women enter their 40s and beyond. Hormones start changing, metabolism slows down, bones weaken, and heart problems are more likely.

World Pistachio Day celebrates one of nature's healthiest and most delicious snacks. In addition to being delicious and crunchy, pistachios promote a healthy metabolism and stable blood sugar levels.

American Pistachio Growers successfully marked its presence at MEWA India 2026, India’s largest dry fruits and nuts trade show, held at the Yashobhoomi Convention Centre, New Delhi.