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Rashmi Cherian

Rashmi, a registered dietitian with a master’s degree in food and nutrition, is a certified sports and exercise nutritionist. The Central Government of India awarded her the 2017 Sports Nutrition National Health Award for exemplary work in the field of sports nutrition. Co-author of The Fitness Currency, her expertise includes neuro nutrition and nutrigenomics. Rashmi is also an official sports nutritionist for Birel Art (Italian Motorsport Org), among other sports organizations, and she is featured as a Sports Nutritionist on Swim India, the largest online portal for swimmers in India.

Pistachio on white
Pistachios for Best for Athletic Performance
Friday, August 23, 2019
Nutrition
Health

Small, green colour pistachio nuts are also known as the ‘smiling’ or ‘happy’ nut as the split open shell looks like a smiling face & these bright coloured nuts makes everything look happier. Among Iranian & Turkish varieties, California pistachios are the largest in size.

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